Every rep tracked in real time. Programming that adapts to your data — not a fixed template.
Free 60-minute session. No credit card. No commitment.
Pricing
Train solo or bring a crew. Every session includes full velocity tracking and individualized programming.
San Diego, CA — by appointment
Train in person with full velocity tracking on every session. Brad coaches you through every set — adjusting loads, managing fatigue, and building your program based on real-time data.
Every Session Includes
Your First Session
Your first session is a free 60-minute intro to the gym, the methodology, and how we track your training. Here's how it goes.
We start with a brief movement screen to understand your baseline — mobility, stability, and any existing injury history. No fluff, just what's needed to train you safely and effectively.
We talk through what you're training for — strength, body composition, sport performance, or general health. Your goal shapes everything: exercise selection, intensity targets, and session structure.
You'll train with the velocity tracker on your first session. You'll see your bar speed in real time, learn what your numbers mean, and understand how they guide load selection and readiness.
At the end of the session, Brad walks you through what a block of training looks like for your specific goals — periodization structure, frequency recommendations, and how data feeds into weekly adjustments.
What Athletes Say
"The peaking protocol was dialed. I felt stronger on meet day than I ever had in the gym."
Claudia Arzillo USAPL Powerlifter
"Six months after back surgery, I squatted 300 pounds. Brad made me believe it was safe to push."
Robert Brower Post-Surgical Comeback
"7 medals in 9 events at the Senior Games. Brad told me to train smarter."
Tonnie Dahl SD Sr. Games Gold Medalist
"I won my pro card without destroying myself. The prep was structured — never guessing."
Abby Fleisner IFBB Pro Bodybuilder
"The peaking protocol was dialed. I felt stronger on meet day than I ever had in the gym."
Claudia Arzillo USAPL Powerlifter
"Six months after back surgery, I squatted 300 pounds. Brad made me believe it was safe to push."
Robert Brower Post-Surgical Comeback
"7 medals in 9 events at the Senior Games. Brad told me to train smarter."
Tonnie Dahl SD Sr. Games Gold Medalist
"I won my pro card without destroying myself. The prep was structured — never guessing."
Abby Fleisner IFBB Pro BodybuilderGet Started
Free 60-min session. No commitment. No credit card.
Book Your FREE Session!