Evidence-based nutrition planning tailored to your training goals. From cutting weight to building muscle to peak athletic output — a plan built around your body, your training, and your life. Available in person in San Diego or remote via Zoom.
90-minute consultation. No ongoing commitment.
Pricing
No subscriptions, no upsells. One comprehensive session that gives you everything you need.
Includes a 90-minute consult, macro targets, written plan, and one follow-up check-in.
Comprehensive nutrition assessment, custom macro targets, meal timing strategy, and a full plan tailored to your body composition goals and training demands. Walk away with a clear, written roadmap you can follow independently.
Book a Consultation!What You Get
Who This Is For
Powerlifters, combat athletes, and competitors who need to hit a weight class without sacrificing strength or performance on the platform or the mat.
Physique athletes working toward a show or photo shoot who need precise macro targets, peak week strategy, and a structured approach to body composition.
Anyone training consistently who wants their nutrition to match the effort they put in — fueling workouts, recovering faster, and seeing real results from the work.
Credentials
Brad holds a Precision Nutrition Level 1 certification — the gold standard in evidence-based nutrition coaching. Combined with real-world coaching experience, every recommendation is grounded in both science and the practical realities of training.
PN-1 Certified Nutrition Coach
Certified Velocity-Based Specialist
CF-L2 CrossFit Trainer
USAW Weightlifting Coach
USAPL Powerlifting Coach
SSRP Certified Peptide TherapistCommon Questions
No. You get flexible macro targets, not a rigid menu — a plan built around the foods and schedule you already have, so you can actually stick to it.
Real coaching. Brad is PN-1 certified and builds your targets around your training, then fine-tunes them at your follow-up check-in based on how your body and performance respond.
No. Nutrition coaching is fully standalone — though it pairs naturally with in-person or remote training if you want both.
It depends on your starting point and how consistent you are. The plan is built for steady, repeatable progress — not a crash diet that falls apart in three weeks.
What Athletes Say
"The peaking protocol was dialed. I felt stronger on meet day than I ever had in the gym."
Claudia Arzillo USAPL Powerlifter
"Qualifying for Quarterfinals three years straight means the coaching is sustainable."
Maria Alvarez CrossFit Athlete
"60 pounds in 8 months. This wasn’t a crash diet — it was a structured plan."
Charlie Houck Fat Loss / Nutrition
"I went from surviving HYROX to competing in pro division."
Mathieu Celestin Hyrox Pro
"The peaking protocol was dialed. I felt stronger on meet day than I ever had in the gym."
Claudia Arzillo USAPL Powerlifter
"Qualifying for Quarterfinals three years straight means the coaching is sustainable."
Maria Alvarez CrossFit Athlete
"60 pounds in 8 months. This wasn’t a crash diet — it was a structured plan."
Charlie Houck Fat Loss / Nutrition
"I went from surviving HYROX to competing in pro division."
Mathieu Celestin Hyrox ProReady to Start?
One session — in person or remote via Zoom. One clear plan.
Everything you need to align your nutrition with the work you're putting in.
90-minute consultation. No ongoing commitment.